Iq Vs Eq - Becoming Emotionally intriguing

Iq will get you into Mensa but it won't make you a Mensch. That's right, cognitive intelligence might qualify you for Mensa International, an organization that requires a score of, at least, 132 on the Stanford-Binit intelligence scale, but it won't improve your character or add to your dignity. Mensa qualification is "rare air territory," only 2 percent of the population are known to have intelligence levels that would qualify them for Mensa.

A Mensch, on the other hand, is a Yiddish term describing a man to be admired. Leo Roston, author of "The Joys of Yiddish" defines mensch as "someone to admire and emulate, man of noble character. The key to being "a real mensch" is nothing less than character, rectitude, dignity, a sense of what is right, responsible, decorous."

Yiddish

The Good News-you can be both. The Bad News-few are! You can be both a Mensa member and a man to be admired because of your character, but not without a sLight work.

Iq Vs Eq - Becoming Emotionally intriguing

Fortunately, Emotional intelligence (Eq) is not innate as is Iq. Eq can be learned. After the age of fourteen or so, there is not much you can do about your Cognitive intelligence (Iq) but you can turn you Eq. Here are four easy steps to becoming Emotionally inviting anything can learn:

• Be mindful of yourself -pay attention to your feelings and the behavior they produce. man once said that emotions are feelings that happen by themselves. Think about it, core emotions such as anger, fear, happiness or sadness are not initiated by us. They seem to be brought on by man or something surface of ourselves. Know what triggers those emotions
• Learn to administrate your feelings-become aware of your feelings and learn to administrate them. Come to be aware of how you behave when you perceive emotion like anger or sadness? Learn what makes you happy or afraid. Learn to administrate and/or leverage the reactions that simply occur when you perceive emotions.
• Be aware of others-learn to recognize emotions in others and be able to recognize with them. Be an scholar at recognizing the facial expressions that accompany emotions. Be sensitive to other's situation and try to understand their state.
• Learn to mange the emotions of others-pay single attention to what arouses or dampens the emotional state of your team or group. Learn what drives the group's behavior. Understand what you can or cannot do to turn the emotion of the group.

You might be mental that these easy steps are just a base sense advent and you would be right. However, more of us than not have necessary room for improvement in one or all of these four steps.

If you would like to Come to be more Emotionally inviting try this:

It takes 30 days to make or break a habit. So, for the next 30 days, practice being aware of your feelings and the attitudes of your group. Keep a journal of those feelings and attitudes as they occur and make notes about your thoughts on why they occur. Impart those notes at the end of that duration and recognize the triggers of your own emotions and those of your group. You and those colse to you will be great for it.

Iq Vs Eq - Becoming Emotionally intriguing

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